Reset habits. Break barriers. Reach goals.
The Real You Weight Loss Program® guides participants to achieve individual wellness, nutrition, and physical activity goals for a healthier lifestyle.
6 Week Program | 2 Classes Per Week |1.25 Hours Per Class
The YMCA Weight Loss Program includes:
- Coaching + Goal Setting
- Strategies for weight loss
- Healthy habit, fitness, + nutrition discussions
- Cardio, interval, + strength training workouts
- Personal progress tracking tools
- Community support
Rates for 6 Week Session:
- Members: $155, Non-members: $310
- Register for sessions A + B (12 weeks total) for discounted rate!
Begin your REAL YOU journey today!
The Real You Weight Loss program start dates vary by location—stop by Member Services at your local Y for more information.