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Reset habits. Break barriers. Reach goals.

The Real You Weight Loss Program® guides participants to achieve individual wellness, nutrition, and physical activity goals for a healthier lifestyle.
6 Week Program | 2 Classes Per Week |1.25 Hours Per Class

The YMCA Weight Loss Program includes:

  • Coaching + Goal Setting
  • Strategies for weight loss
  • Healthy habit, fitness, + nutrition discussions
  • Cardio, interval, + strength training workouts 
  • Personal progress tracking tools
  • Community support​

Rates for 6 Week Session:

  • Members: $155, Non-members: $310
  • Register for sessions A + B (12 weeks total) for discounted rate!

Begin your REAL YOU journey today!

​The Real You Weight Loss program start dates vary by location—stop by Member Services at your local Y for more information.