One of the most popular exercise programs in the world is coming to our Y! Five of our branches will join our Lakewood branch in offering Les Mills workouts. This month, we are launching at the French Creek Family YMCA, Parker Hannifin Downtown YMCA, Hillcrest Family YMCA, Geauga Family YMCA and North Royalton Family YMCA. All branches will kick off with BODYPUMP and add additional formats during the year.
BODYPUMP is a fast-paced, barbell-based workout specifically designed to help you get lean, toned, and fit. It uses a combination of motivating music, fantastic instructors and scientifically proven moves to help you achieve these targets faster than you would working out on your own.