Whether you routinely work with a YMCA personal trainer or have never done so, now is the time to act! During December, any Y member can buy four personal training sessions and get one free!
Why work with a personal trainer? Most of us know we need to exercise more, but don't know where to start, what to do, or how much/how often to do it. The benefits depend on your particular needs and goals. Personal trainers assess their clients and make a customized, progressive exercise plan. For experienced exercisers, personal trainers can assist clients in breaking through plateaus or boredom by selecting exercises that will continue to challenge the body in new ways.
This holiday bonus buy applies to all session types, train 1 on 1, with a partner, or in a small group! Offer applies only to the 4-session package, with the standard 3-month expiration date. Give yourself the gift of YMCA Personal Training this year!
We know this will be a popular promotion, so act now! You can purchase personal training online or at your branch.