At the YMCA of Greater Cleveland, we believe that fitness is better when shared. Our Family Fitness & Recreation programs are designed to bring parents, caregivers, and children together for fun, movement, and wellness. Whether you're stretching side by side in yoga, dancing to upbeat rhythms, or joining a multi-generational workout, we’ve created opportunities for the whole family to get active—together.

Family Mix

All-Ages Group Fitness Class

Family Mix is a dynamic workout experience designed to engage everyone in your household. With a blend of cardio, strength, and flexibility exercises, this inclusive class encourages participants of all ages and fitness levels to move together. Modifications are offered so every family member can participate at their own pace.

• ✅ A great way to bond, burn energy, and build healthy habits.

Family Yoga

Breathe, Move, and Connect

Enjoy quality time and mindfulness with Family Yoga, a class that blends movement, breathwork, and play. Each session incorporates partner poses, interactive games, and creative sequences that are accessible for both children and adults. Expect fun, flexibility, and a calming finish that the whole family will appreciate.

• 🎯 Open to all ages—no prior yoga experience needed.

Dance Your Way to Family Fun

Turn up the music and get moving with Family Zumba®! This high-energy dance fitness class features easy-to-follow choreography set to exciting global rhythms. Designed specifically for families, Family Zumba® creates a party-like atmosphere that gets everyone smiling, sweating, and stepping in sync.

• 🎵 Perfect for all ages and energy levels—no dance skills required!

Why Choose YMCA Family Fitness?

Programs designed for all ages and abilities Encourages quality time and connection Builds lifelong fitness habits for kids and adults Safe, welcoming spaces for family wellness Led by certified, friendly YMCA instructors

Ready to move together?

Check schedules and find family fitness classes at your nearest YMCA branch.