Aquatics

The YMCA of Greater Cleveland offers a wide variety of aquatics programming. From swim lessons to Lifeguard Academy, there is something for everyone, no matter their skill level. 

Swim Lessons

• Learn about our swim lesson program, for ages 18 mo. to adult. 

Swim Team

• Come be a part of the Northeast Ohio Swim League 

Aquatics Classes

• Arthritis Foundation Aquatics Program: a program especially designed for those with arthritis.
• SilverSplash™: Healthway’s older adult water fitness program designed to enhance each individual’s quality of life and daily function. 
• Aqua Tai Chi: focuses on range of motion and flexibility, with low impact and peaceful exercise.
• MS Water Exercise: specially designed program by the MS Society to help coordination, strength and balance.
• Aqua Jog: a no impact workout in the deep end of the pool that uses different strides and several bilateral exercises. 
• Aquacise: uses the natural resistance of the water to develop muscle and increase range of motion.
• Aqua Aerobics: high intensity, low/no impact cardio workout. 
• Aqua Kickboxing: high energy combinations of kicking, punching, and aerobic moves designed to keep you moving.
• Aqua Zumba: movements of Zumba dance are adapted in the pool. 
• Water Volleyball: Shallow water activity playing volleyball.

​To learn more about any of our program contact your local branch

Proud to be a Make a Splash Partner!

SAFE POOLS HAVE RULES:
The YMCA is committed to safety in the water and abides by the following rules: 

SWIM SAFELY
1. The YMCA may test the swimming competency of any swimmer.
2. Non-Swimmers of any age are not permitted in the deep end of the pool.
3. No diving. Diving is not permitted except in supervised YMCA programs.  Enter the water feet first facing forward
4. All Children ages 12 & under who want to swim in the deep end must pass a swimming skills assessment administered by a YMCA lifeguard.
5. Breath holding activities are not permitted in any YMCA Pools.
6. The lifeguard has full authority over the pool and word is FINAL! 

PLAY SAFELY
1. No running or horseplay.
2. No jumping or diving off the starting blocks unless in a supervised YMCA Program.
3. No outside floatation devices are permitted in the pool.

RESPECT OTHERS
1. Swimmers who are currently experiencing the following; open sores, infections or diarrhea are not permitted in the water.
2. All swimmers must shower before entering the pool.
3. Proper swim attire is required in the pool. 
4. No food, gum, candy or glass bottles in the pool area.