THE REAL YOU WEIGHT LOSS PROGRAM.
Are those extra pounds hiding the real you?
The Real You Weight Loss program is 8-weeks long and promotes nutrition, wellness and physical activity. This unique program is for people age 16 and up who are looking to build healthier habits, to feel better and to lose/maintain weight.
You and other like-minded participants in the program will meet for twice a week to:
What you'll get:
You will receive individual guidance on reaching your goals, as well as group sessions where you should come prepared to learn, share your journey and dressed to exercise. After you complete the program, you should expect to feel confident in continuing to work toward or maintain your individual goals.
Begin the journey towards the REAL YOU today!
Registration is required and is discounted for Y Members.
The Real You Weight Loss program availability varies by location—stop by Member Services at your local Y for more information, or register online.
Current participating branches