Friend and family get-togethers, traveling, shopping, cooking — the holiday season is often met with a mix of joy and stress — hopefully more of the former. Are you worried about sticking to your wellness plan during the upcoming weeks? No worries, we’ve got some quick tips to help you stay healthy over the holiday.
And…there’s never been a better time to join the Y! Start off the New Year by joining by January 9, and pay only an $18 join fee – a savings up to $100! Learn more about memberships and get started here.