Free 10-Week Diabetes program offered at Southeast branch

Southeast Family YMCA: March 18 – May 20
Fridays, 9 am - 10 am
(216) 663-7522
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The Greater Cleveland Y and the Diabetes Association are offering a no-cost 10-week program that includes a weekly class with a registered dietitian,
certified diabetes educator, and Y Health and Wellness
Professionals.
Space is limited and pre-registration
is mandatory.
Participants need to have a doctor referral and be pre-diabetic, diabetic or at high risk.
Through the program, you will learn how
to properly use a blood glucose meter,
learn about the effects diabetes has on the
body, and you’ll realize the benefits
of physical activity.
Participants will have access to YMCA of
Greater Cleveland facilities and exercise
classes throughout the 10-week period.
After successful completion of the program
with 90% attendance at all classes,
participants will receive a free six-month
membership to the YMCA.
You will also learn general exercise
principles, proper nutrition, how to
make healthy eating choices, explore
the importance of reading food labels,
and learn about making long-term healthy
lifestyle choices. All this, plus exposure to
a wide array of Greater Cleveland YMCA
programs and activities.
Individuals previously enrolled in the
Diabetes Education and Self Management
program are not eligible to participate.