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Free 10-Week Diabetes program offered at Southeast branch

Diabetes Association

Southeast Family YMCA: March 18 – May 20

Fridays, 9 am - 10 am
(216) 663-7522

DOWNLOAD REGISTRATION FORM HERE

Download the Doctor Referral Form here (required)

Diabates testingThe Greater Cleveland Y and the Diabetes Association are offering a no-cost 10-week program that includes a weekly class with a registered dietitian, certified diabetes educator, and Y Health and Wellness Professionals.

Space is limited and pre-registration is mandatory.

Participants need to have a doctor referral and be pre-diabetic, diabetic or at high risk.

Through the program, you will learn how to properly use a blood glucose meter, learn about the effects diabetes has on the body, and you’ll realize the benefits of physical activity.

Participants will have access to YMCA of Greater Cleveland facilities and exercise classes throughout the 10-week period.

After successful completion of the program with 90% attendance at all classes, participants will receive a free six-month membership to the YMCA.

You will also learn general exercise principles, proper nutrition, how to
make healthy eating choices, explore the importance of reading food labels,
and learn about making long-term healthy lifestyle choices. All this, plus exposure to a wide array of Greater Cleveland YMCA programs and activities.

Individuals previously enrolled in the Diabetes Education and Self Management program are not eligible to participate.