Free 10-Week Diabetes program offered at multiple branches

(August 13, 2010) The YMCA of Greater Cleveland and the Diabetes Association of Greater Cleveland present a FREE Diabetes Education and Self-Management Program.

The no-cost 10-week program includes a weekly class with a registered dietitian, certified diabetes educator, and YMCA of Greater Cleveland Health and Wellness Professionals.

Registration deadline is Monday, September 13, 2010. Space is limited and pre-registration is mandatory.

Class Times/ Locations

Fridays, 9 am to 10 am
Sept. 17 –Nov. 19

Southeast Family YMCA
460 Northfield Road, Bedford 44146
(216) 663-7522

Download Registration Form here

Download Participant Referral Form here (participants need to have a doctor fill out the second page of the registration form)

Thursdays, 10 am to 11 am
Sept. 16 - Nov. 18

Euclid Family YMCA
631 Babbitt Road, Euclid 44123
(216) 731-7454

Download Registration Form here

Download Participant Referral Form here (participants need to have a doctor fill out the second page of the registration form)

Through the program, you will learn how to properly use a blood glucose meter, learn about the effects diabetes has on the body, and you’ll realize the benefits of physical activity.

Participants will have access to YMCA of Greater Cleveland facilities and exercise classes throughout the 10-week period. After successful completion of the program with 90% attendance at all classes, participants will receive a free six-month membership to the YMCA.

You will also learn general exercise principles, proper nutrition, how to make healthy eating choices, explore the importance of reading food labels, and learn about making long-term healthy lifestyle choices.

All this, plus exposure to a wide array of Greater Cleveland YMCA programs and activities. Individuals previously enrolled in the Diabetes Education and Self Management program are not eligible to participate.

Please note: Anyone who received a free YMCA of Greater Cleveland membership through participation in the go!FIT program is not eligible for the free six-month membership upon completion of the ten-week Diabetes Education and Self Management program.