Ridgewood Branch
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Group Exercise


Need a boost of motivation? Looking to get results quickly as possible? Want your workout to be more fun?

 

Our wide array of group exercise classes gives you the freedom to choose the format that is the best way for you to reach your wellness goals – and have a whole lot of fun along the way! Exercise alongside friends with the help of our highly-trained, nationally-certified instructors who ensure that your workouts are always fresh, fun, and effective.

 

As a member of the YMCA family, you have access to dynamic, non-competitive classes from sunrise to sunset. Our instructors are dedicated to helping you achieve your wellness goals.

 

 

In all our classes we focus on helping you achieve the workout that is right for your body. There is absolutely no competition - we are a team working together to achieve our goals.

 

Yes, there is a place for YOU in our classes! We have formats designed for every age and fitness level. If you are new to group exercise, there is no need to be hesistant. Our friendly instructors will warmly welcome you and help you feel safe, comfortable, and successful

 

The majority of classes are free with your YMCA membership. Our current Group Exercise schedules and class descriptions are available online and in our branch.

Please join us!

We offer a wide variety of classes including ongoing classes that are free with membership as well as fee-based classes that run in conjunction with the branch program schedules.

Current Schedules:

Some of our most popular class offerings include: