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Personal Training
Allen Stokes |
Take your training to a higher level!
At the YMCA, our personal training program is a great way to customize a workout program in order to reach a higher level of fitness.
Whether you’re looking to rev up a stale exercise routine, break out of your fitness plateau or stay motivated and committed to your workout program, our certified trainers will design a program that is individualized and keeps you interested and motivated about reaching your goals.
YMCA Personal Training
A personal trainer is the key to achieving the results you desire with your workouts. Our experienced and certified trainers will custom design a program that is individualized and keeps you interested and motivated to reach your goals.
*Schedule by appointment
Personal Exercise Program
Need to know exactly what to do, but want to do it on your own? Our Personal Trainer will meet with you and go through your goals. The personal trainer will then write a customized workout plan designed just for you!
Schedule by appointment - $75