Now you have your fruits and veggies, what do you do next? Incorporate them into your everyday meals, of course! Try out some new recipes, experiment with the old, and build healthy habits throughout your whole family. When kids start eating healthy at a young age, they build healthy habits that will carry into adulthood.
Want to know more about Fruits and Vegetables overall? By visiting The United States Department of Agriculture website, you will be able to learn how to store Fruits and Vegetables properly, discover various recipes, and much more by clicking here.
Where do you get your fresh fruits and vegetables? The grocery store? Farmers Markets? Want to know where others get their fresh fruits and vegetables? Check out the infograph below to see where other Americans get their fresh fruits and vegetables.
To find out more about how the YMCA of Greater Cleveland promotes Youth Development and Healthy Living, visit these two webpages: Youth Development and Healthy Living.
Infograph Source: W.K. Kellogg Foundation | United States Department of Agriculture | Perishables Group via Livegreentv.org. Click Here to see a larger version of the infograph.